In 1911 Elizabeth White, the daughter of a New Jersey cranberry farmer, and Frederick Coville, a USDA botanist teamed up to plant the first blueberry crop. By 1916 these two pioneers had sold their first commercial crop of blueberries in Whitesbog, NJ. And this marked the beginning of an incredible journey for a small, but…
The senior population today is growing rapidly. And with this growth comes the need to find ways to improve our lives. With so many things to do we can become confused and left with many more questions than answers. What works? What doesn’t? Ultimately we want to have fun, connect with others, and be challenged…
Many people believe that pain is just one of the normal parts of aging. Nothing could be further from the truth! And since pain is such a subjective and personal experience, it is often not recognized as well as other symptoms that we can objectively measure, like heart rate or blood pressure. But make no…